As a young mother of two, I believe that physical fitness plays a huge roll in being not only a fit individual, but a role model to my children and a great parent! And, after having my children, I realized that I wanted my body, shape and self-confidence back. Fitness, for me, is about pushing myself past my self-imposed boundaries both physically and mentally. I am energetic and enjoy taking my workouts seriously, but all while having fun. I enjoy helping, training and coaching others to find their true potential, and discovering their own personal joy in becoming the person that they always knew they could be. To me, having goals means everything- no matter how big or small, as long as they are obtainable and within reason, I think all is capable. As a trainer, I look to instill small goals that will lead to the BIG picture, and I try to lead by example. When I am not at the gym (which is rare), I enjoy spending all my free-time with my family. I enjoy the beach, going on walks and playing at the park. Being born and raised in Newbury Park, I cannot imagine living anywhere better than here.